Hey guy,

Talk to you the other day.

Try this link.

http://www.umm.edu/altmed/consCondit...lmonaryDisease

Pay close attention to your antioxidant groups.

Ascorbic, (vitamin c in doseage I reccomended the other day)
Vitamin E
Vitamin A

These are the most powerful antioxidants for removing free radicals from smoking, (anything) from the body.

The article also will tell you the protective effects of these to the lungs.

Also mentioned is Bromelien an enzyme from pineapples that breaks up the phlem in the lungs.

The other things mentioned is magnesium and omega 3,6,9 oil.

All these supplements with a good sound diet in fruits and vegs and fish will dramatically help your condition of COPD.


I cant stress how important these things are for your condition.


Take care.