Thanks for all the info!
My biggest concern is that the plants need new soil... they have been in this soil for over 2 months now, the pots are perfect size now though.
Will they be ok if I just leave them alone? I dont want them to have any stress if I can help it, both are females and I dont wanna end up with a hermie or something because of stress.
Will they come back to there normal state without transplanting?