When I am high I have to do something that is creative, mind liberating, positive, you know something that makes you feel good. When I sit there and waste the time away and donā??t even pick up after myself then the next day I am drained. And that cycle can happen very easily and you realize you havenā??t done anything for a week straight it really fucks you up. I have the same problem when I drink. So when you are going to smoke, it helps to have lots of puzzles, music, books, mags., art, and your computer so you can start babbling at some guy you donā??t even know giving him advice on what to do when your high.