yea lst'ing is simple stands for low stress training and its a form of tieing an retieing almost daily as your tomatoe plants grow as to keep the plant growing to a restricted height it essentially begins with a first tie between the 5th an 6th node or less dependent on how restricted your space is an jus tie her down so she looks like shes bending over then continue tieing down as she grows look it up in this forum you'll also find great threads by hardon in the faq section i belive it is if not search it best of luck
BkSkillz Reviewed by BkSkillz on . First Grow Questions ok well here is what i plan on doing for my first grow: Lighting: -400 watt Hps for veg and a 400 watt Mh conversion bulb for flowering Mothers: Get 4 suitable strong female plants all different strains (still open for sugestions on which strains) and use them for mothers. I dont really know how im gonna be able to keep them small enough to fit in the space but i was thinking that id just top them every once and a while and restrict light- keep them on 2 100 watt cfls for all of them Rating: 5