JUSTASEED

Yea im growing lowryder because of their height and that there done in 8 weeks also this is my 1st grow and i wanted something that was relatively easy and manageable,i'm certainly interested in scrog and if all goes well with this grow i think ill do scrog for my next one.What lights do you use for scrog?can you use cfl's,because of my space restrictions i have to,also do you use clones for scrog or is it from seed?