hi there you my be better off by hanging the lights directly over the plants .
and if you stager the lights as one cool white one warm light and so on ..
i dont now wot you have red but thay say you can have them in a 12oz cup all the way to the end but iv found that thay need abit more id say 1/2 gallon if not agallon pots..
checkout my lowryder grow out ...

can i just ask who hooked you up with 80 seeds and how much???