get the leaves and chew em up, either swallow em or leave em wedged between ure gum and lips, within 10 mins it will feel as tho u have jus had 3 coffees, without the shaky wired feelin of caffeine. Tis the best stimulant in the world in low doses, its not like it gets u high, jus that physical exertion don't seem that physically exerting no more, like it requires less energy, more than kratom givs u the extra energy. it is impossible to sleep on them in the right dosage, and on a heavier dosage impossible to keep ure eyes open, and yeh man I agree, is a compliment too any spliff. Shame u can't jus pick up a pack in the supermarket.