if your going to, take the same dosage as last time... it will do something but if your taking it to help you sleep, 10mg isnt enough if you did it the night before.

eat a small amount of chips or something a half hour before you take it, dont eat too much. have fun.
speeds207 Reviewed by speeds207 on . ambien I took 2 10mg ambiens last night for the first time...I was in a completely different world, it was awesome although I dont remember hardly any of it....I threw up though, all I had eaten in the last 5 hours was a cookie. Was that a mistake? Is there anything else I should do before taking ambien? Rating: 5