Quote Originally Posted by Its a Plant
lol funny story, but wait, how is ghost hitting bad for you? I guess I don't understand how it could be any worse than a "normal" hit. Please, someone enlighten me.
The cannabinoids are absorbed almost instantaneously where as the harmful byproducts in smoke of any kind take a little longer to be absorbed into your body.
Holding a hit in until nothing comes out is ensuring your body get the maximum amount of harmful byproducts as possible and does absolutely nothing to give you a greater weed high.