yeah use a few Compact Flouresent Lights and you'll be fine right now its showing major signs of streching at least bring the light 2 inches away from the plant and make sure the temp is fine, use a fan so it dosent burn the plant. Right now just worry about the lighting then you can worry bout the furts. I only see 1 plant, I mean what are you going to do if its a male? Good luck its my 1st grow too