thanks, yea. Muscle spasms happen alot, and that could very well be the problem. I was taking PT for a while, but i stoped. I was aswell constintly stretching for a couple months. It does seem to do better when i keep up with the stretching, because for the past month i have infact been lessening the frequency of my stretches. I'll start stretching more often, i will try an hour a day. Thanks, and i hope this works out.

I prob should have realized this all, but I didnt. Thank you. :smokin: