yeahh. i always have incense burning in my room. i am not a good sleeper and it takes me AGES to get to sleep. So i say incense relaxs me and it helps me sleep, they believe it....i think. Also since i always smoke outside i told my parents that most nights i go outside and look at the stars coz it also relaxs me lol...so if they hear me outside hopefully they wont come out....
i also have a sleep problem, but weed makes me sleepy at the burn out stage, so i usualy crash at the end of the high which is good. but i wake up feeling like crazp and my mouth is all dry and tasting nasty.