ive done shrooms a couple of times. I suggest after u eat them to drink orange juice(it increaces your trip) also go outside look at trees and shit. what ever u do do no sit in your room in the dark(i did that and started freaking out and then i went into my bathroom and stared at my shag carpet for 2 hours) also if the stars are out i suggest you lay back and stare at them its the best feeling in the world