lol nowhereman, go carnivores

unsure: if you're looking to get toned, you don't need to stop smoking weed, you need to stop eating crappy foods and start exercise. it actually is that simple. do you have access to a gym/free weights? aerobic exercise is also very beneficial, jogging, yoga even. I find that when I'm stoned I usually work out longer, harder, and I feel like I have more energy while I'm doing it, too. just make sure you drink water throughout your workout, just a couple sips here and there so you don't get dehydrated.


as for diet, just use your head...check the nutrition labels on your foods, and compare them between each other...avoid anything that has, say, twice as much fat as something else you might have (like carrot sticks instead of pork rinds).