Pot......Should I still be smoking it???

[unsure]

Thanx alot guys, you've all been a help
Cept for that Euphoric guy..... u didn't do shit

[Euphoric]

jeez... i was just trying to help you, our earth and its fluffy creatures.

[Niftyfifty]

First thing's first: if anything, you need to gain weight cuz being 167 lbs at your height is a little on the light side. If you're looking to tone up little flab here and there and don't wanna kill yourself in the heat (if that's an issue) swimming is your best bet. If swimming ain't your thing, find an activity that you'll enjoy and wouldn't mind taking the time to do in your day. Avoid anything that has high fructose corn syrup in it since that's one of the major weight gainers out there.
Drink water, avoid overly salty foods and you should see a difference in a few weeks if you keep it up. As for the activity, you should do it at least 3-5 times a week for 20-40 minutes.
As for pot, toke up. Just don't let it stop you from doing your choice of activity(ies).

[KronicKing]

hey z can i have some to? i think id fry me up some country fried steak tho maybe some fried brim to? as for yore problem unsure toke up,i smoke while i work out....but then in 6ft and 195 so im a lil on the hefty side =}<<o~~~ but it just lately i havent been munching while i got the munchies and ive been smart about what i eat ive always been naturaly strong but im like you...why not tone up a bit(sry if ne thing didnt make sence...just got done wid a J and some curls)

pce 'n' goood tokein'

[kyle]

hey, if u just eat 2-3 basic meals a day and avoid munching out u'll lose some weight, and i dont think ur overweight for ur height,im 6 foot as well and wiegh about 125-130 but im really scrawny, i workout 3-4 times a week and avoid munching out, if u do that u'll build some muscle and u might not get any lighter u'll just have more muscle and look better

[NowhereMan]

jeez... i was just trying to help you, our earth and its fluffy creatures.

fluffy creatures
fluffy creatures
fluffy creatures




oh yea yumm,,,,,,,yum
fluffy creatures


fried or baked,.thats the question ?
aint it




if it aint got meat ,it aint a meal
its a snack

[Creeper]

If you wanna build muscle eat alot of fish and meat...fish and meat are high in protien and thats what muscle tissue is made out of, work out for about 20 mins a day, run a mile a day and for 20 mins to alot of pushups and situps and pullups and streatches and some wieghts, try to work out every other day because if you work out everyday lactic acids will build up causing no muscle at all to be built. And about the animals are being killed cruely and mistreated at slaughter farms....how do you figure? The get 3 meals a day, pleanty of company, and a good life.....its better to get killed before ya get too old and miserable to the point where the cow cant walk anymore cause of arthiritis and the likes. And btw did you know that while harvesting those vegetables you vegeterians like so much about 300,000,000 field animals are mowed over by harvesters and such every year to produce your wonderful harmless vegetables. Definitely eat meat, if ya dont you wont get prper nutrients and for working out high protien is a must.

[Euphoric]

ah, the blind leading the blind...i will be dancing on your supersized graves

[KronicKing]

why cause we eat meat? me i dont think twice bout bitein into a fresh chicken ill come up from hell and tourture ur ass if ya dance and my rotting worm riddin nijna self

[Ammie]

hmmmmmmmmmmmmmmmmmmm :/