OK that makes alot of sense now. Yeah I want to use Flo's in this design as I think it will give me a better coverage of light on the plant. So I can pick up Flo's in red and blue spectrum then? If so that just made things 100% simpler.

I was just about to search the forums for this but I might as well ask it incase I don't find it.

How do I tell the difference between male and female plants? Is there a really really easy way? And when will I be able to tell for sure (EX: Approx. 2 weeks of growing)? Heh... yeah... I feel so dumb asking these questions.