You can use a SBS Rockwool propogation tray for near 100% sucsess or use the paper towel method for a 80% or better rate. Place your seeds in distilled water for 24 hours in a dark place. Then place your seeds in wetted white paper towels without designs (No ink in paper towels) and place the folded peper towel in a ziploc bag and place in a dark place. Check every 24 hours for mold and remove seeds that have germinated and place into your grow medium.Hope this was of help to you.