fruit, veg, pasta rice chicken, salad loads of shit mate if u cant be bothered to make that well ur out of luck it takes some effort to eat healthy also drink alot of water like 8 glasses a day if you dont already u will feel ALOT better and it fills you up
xNoa Reviewed by xNoa on . Getting healthy. So I decided to join a gym. Not going to body building just going toddo general exercise and do alot of swimming. I am gonna start gently doing more swimming to get into better shape then do running and cycling. But I get huge munchies and thats really not good especially as I just eat shit (not literally) when I get stoned. Thats not good when your trying to get into shape so what should I substitute fatty foods for that taste alright but wont effect my new regime? Rating: 5