okay, i assumed there was no mending of the elbows :P


as for bely breathing that is so weird, cuz i remember back when i was like 10, that i NOTICED how when i breathed, my belly went inward, and it didnt make sence to me how cool im amazing myself here

okay, i gotta stop with the egotistical comments -_-


besides, i dont ALWAYS breathe right, and apparently i havent been doing it as much as i thought, i tried now, and i felt a sort of pain that didnt hurt in my shoulders and somewhereunidentafyable in my chest or stomache area...