Quote Originally Posted by mightymarijuanabuds
on the other hand, i have found ganja to be very helpful in any form of moving meditation, where you are achieving the same state of mind by focusing on a task / body movement / balance... although i have found moving meditations best for me also... it is much easier for me to let go of the ego and simply focus on the mind /body connection while moving the body to help develop that awareness... yoga, tai chi, even slackline ropeless climbing is also in this category, but very dangerous and usually only attempted by the "severely enlightened" few who are crazy enough to risk death
I really appreciate your perspective. I've always done martial arts and other practices such as bouldering, surfing, whitewater kayaking. Its amazing how some people don't understand the validity of these activities as forms of meditation. Meditating in a seated and static position has its benefits. But when you can flow, and just meditate when you move, you can simply meditate all the time.
Great post

:thumbsup: