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  1.     
    #1
    Senior Member

    damn im fat

    guess its from smoking so much weed getting munchies
    how can avoid munchies?
    weedman7 Reviewed by weedman7 on . damn im fat guess its from smoking so much weed getting munchies how can avoid munchies? Rating: 5
    www.myspace.com/weedmoney

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  3.     
    #2
    Senior Member

    damn im fat

    drink water
    HE WHO HAS DESERVED TO DRINK FROM THE OCEAN OF LIFE DESERVES TO FILL HIS CUP FROM YOUR LITTLE STREAM
    =Alfred A. Knopf=

    Here is where you will find my little stream:
    sage_wisdom(at)hush.com

  4.     
    #3
    Senior Member

    damn im fat

    Don't eat. Seriously. Try fasting. It's quite fun, in a frustrating sort of way. The longest I've gone is four days. Then I broke down and stuffed myself with Taco Bell.

    Or, work out when you're baked. I like to. It's pretty easy to get a Zen thing going. But if you want to get the Zen, it's important not to have distractions. No music, no nothing. Just sit in your room and do shitloads of sit-ups and push-ups. But remember, if you want to lose the gut, sit-ups won't do it alone. Leg lifts are much better.

    And yeah, like the Monkey said, drink lots of water. It's fun. You get to pee a lot.

  5.     
    #4
    Senior Member

    damn im fat

    whats a leg life whats fasting
    yea i thought situps would do it alone
    www.myspace.com/weedmoney

  6.     
    #5
    Senior Member

    damn im fat

    reverse that how do i do a leg lift like do i need equpmen
    www.myspace.com/weedmoney

  7.     
    #6
    Senior Member

    damn im fat


  8.     
    #7
    Senior Member

    damn im fat

    yeah you guys are more or less horribly misinformed..


    no amount of situps or leg lifts will help you lose a gut.

    if you want to decrease bodyfat, it's all about diet + cardio.


    doing situps and leg lifts will only help develop/strengthen your abdominal muscles..however, those muscles will still be covered by a layer of fat, i.e. your gut.

    you won't lose your gut by doing abdominal exercises as you can't spot reduce...meaning, you can't lose fat in X area by working it out..bodyfat is lost gradually all over your body.

    Add onto the fact that exercises like leg lifts and situps don't really burn many calories to begin with will only make it harder.


    it's all about diet + cardio.

  9.     
    #8
    Senior Member

    damn im fat

    Quote Originally Posted by weedman7
    reverse that how do i do a leg lift like do i need equpmen
    ya u ned equpmen

  10.     
    #9
    Senior Member

    damn im fat

    smoking weed and being sober.

  11.     
    #10
    Senior Member

    damn im fat

    for exercise, i like to masturbate...its a great cardio workout, its fun, and it strengthens your forearm

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