you must anaylize thoight, and the act of thinking...
meditate and calm the mind as well...

quantum physics are also an indication that there is not only the body and brain making up what you are...


considering that your body is composed of trillions upon trillions upon trillions of tiny life forms that are controlled by electrical impulses from the brain... but... how can a brain work? i mean... it simply cannot be autonomous! if what you say is true, then we do not trully think for ourselves, we do not actually have our own free will, it is an automated function of the brain... i cant really accept that one lol



and i have no religion, i abhore religion, i believe fully in personal spirituality. meditation is a better preacher than any religion could ever have.