when i went into the doctors the first time to see why i wasnt feel well my blood pressure was 192/78, so they put me on medication but it doesnt seem to work that well...

also you can effect your own blood pressure mentaly... so i try my best not to think about it because when i do it gets worse.....

also have you noticed that the first smoking session of the day is worse than the next and so on?

i really want to get my blood pressure under control so i can enjoy my highs more...