nutmeg?

[Phresh as it Gets]

First thing you will need is fresh banana peel's, the riper the better. You don't want them to be to green or to brown. Get the ones that are just right, nice and yellow. You will need a small ceder plank to put the peel's on. Peel your banana's and place them on the plank. Pre-heat your oven to 400.

Now you will need the nutmeg. Some people like it fresh, but I say the older the better. If you have a grandma living near you, see if you can get in her spices and find that tin of nutmeg thats been sitting there for years. Thats the good shit.

You will need some rolling paper's or a pipe handy. You have to have something to smoke out of on hand when you start this because timing is everything.

At this point you should have your banana peel's layed out on the ceder plank and your oven should be warmed up. Sprinkle a large amount of grandma's nutmeg on the banana peel's. Make sure you cover the peel's with nutmeg on both sides.

Then pop it in the oven and set the timer for 30 minutes.

While you wait, roll and smoke a fat joint of kindbud, and snack on some recently peeled bananas. You should be done toking and snacking when the buzzer goes off. Remove the ceder plank from the oven and dump the banana peel's and nutmeg in the trash. Save the plank though, you can use it again next time you wanna get high with nutmeg and banana peel's.

Toker

now you have me confused, your sayin i should just forget the nutmeg (which isnt a bad idea) and banana peels (that whole boilin them and smokin it DOESNT work) then hit myself in the head with the cedar plank???