you know the best thing to do, is get into a sport or somthing. like me i do Wrestling and MuayThai Kickboxing, gets me fit and strong. and your pretty much sure not to lost a arm wrestling match (Inless the dude is a bodybuilder)

and if you don't wanna do anything to build your self up, then o well live with the Pain that you lost to some girls :thumbsup: