How to get to sleep?

[Az.]

well i dunno why u shouldnt do exercise before bed

seriously i think what u heard is bullshit coz exercise is good for health anyway

what would be bad before sleepin??? u can die?

lol. seriously it works really well to do exercise. try it man

Ok im going to try it tonight....if i cant sleep my it falls on your head....or somthing meaningful saying thing like that.

Different area codes and all that! :thumbsup:

lol.........no


I was thinking about sleeping pills but i dont want to be well drowsy in the mornings....i have to be able to concentrate.