How to get to sleep?

[syrrus]

I normally focus on interesting unanswerable questions like "what does a one handed clap sound like", or I feel different parts of my body. It's very difficult to focus hard enough to feel parts of the body on demand. I then focus on feeling my environment around me with out looking at it. I go from the things on the floor with me...then I move on to things on the walls....things in the drawers.....etc... then finally I focus on thinking about breathing in and breathing out, when my mind starts to wonder I just snap back into in...out....once Im in a euphoric state then I slip into bed and go to sleep. It takes a long time to master but when you do, it's well worth it, it's like a high all by it's self.

[mellow mood]

imagine sheeps jumping over a fence.

then imagine a second sheep jumping over a fence

then imagine a third sheep jumping over a fence

then imagine a fourth sheep jumping over a fence

then imagine a fifth sheep jumping over a fence

then imagine a sixth sheep jumping over a fence

then imagine a seventh sheep jumping over a fence

then imagine a eight sheep jumping over a fence

then imagine a ninth sheep jumping over a fence

then imagine a tenth sheep jumping over a fence

then imagine a eleventh sheep jumping over a fence

then imagine a twelvth sheep jumping over a fence

then imagine a thirteenth sheep jumping over a fence

then imagine a fourtheent sheep jumping over a fence

then imagine a fifteenth sheep jumping over a fence

then imagine a seventeenth sheep jumping over a fence

then imagine a eighteenth sheep jumping over a fence

then imagine a ninteenth sheep jumping over a fence



then imagine the twentieth sheep that just jump but cant get over the fence, so he knocks his head by the fence and dies

[3 Sheets To The Wind]

Different area codes and all that! :thumbsup:

Haha, you got it right man

[3 Sheets To The Wind]

imagine sheeps jumping over a fence.

then imagine a second sheep jumping over a fence

then imagine a third sheep jumping over a fence

then imagine a fourth sheep jumping over a fence

then imagine a fifth sheep jumping over a fence

then imagine a sixth sheep jumping over a fence

then imagine a seventh sheep jumping over a fence

then imagine a eight sheep jumping over a fence

then imagine a ninth sheep jumping over a fence

then imagine a tenth sheep jumping over a fence

then imagine a eleventh sheep jumping over a fence

then imagine a twelvth sheep jumping over a fence

then imagine a thirteenth sheep jumping over a fence

then imagine a fourtheent sheep jumping over a fence

then imagine a fifteenth sheep jumping over a fence

then imagine a seventeenth sheep jumping over a fence

then imagine a eighteenth sheep jumping over a fence

then imagine a ninteenth sheep jumping over a fence



then imagine the twentieth sheep that just jump but cant get over the fence, so he knocks his head by the fence and dies

You missed the 16th sheep... any excuses as to why you did it?

[Az.]

well i dunno why u shouldnt do exercise before bed

seriously i think what u heard is bullshit coz exercise is good for health anyway

what would be bad before sleepin??? u can die?

lol. seriously it works really well to do exercise. try it man

Ok im going to try it tonight....if i cant sleep my it falls on your head....or somthing meaningful saying thing like that.

Different area codes and all that! :thumbsup:

lol.........no


I was thinking about sleeping pills but i dont want to be well drowsy in the mornings....i have to be able to concentrate.

[3 Sheets To The Wind]

Ok im going to try it tonight....if i cant sleep my it falls on your head....or somthing meaningful saying thing like that.




lol.........no


I was thinking about sleeping pills but i dont want to be well drowsy in the mornings....i have to be able to concentrate.

That's why you balance it out with pep pills, and the become dependant on them to sleep and wake up lol

[buddymyfriend]

Ok im going to try it tonight....if i cant sleep my it falls on your head....or somthing meaningful saying thing like that.




lol.........no


I was thinking about sleeping pills but i dont want to be well drowsy in the mornings....i have to be able to concentrate.

Awwwww, he loves her!! Go bro! Love rocks!

Peace

Buddy

[mellow mood]

You missed the 16th sheep... any excuses as to why you did it?

the 16th sheep was too stoned

[Az.]

Awwwww, he loves her!! Go bro! Love rocks!

Peace

Buddy

LOL.....yeah i do

it makes me happy LOL....

[buddymyfriend]

LOL.....yeah i do

it makes me happy LOL....

Woo! Im hapy for ya bro!! Im in love with a beautiful gal, miss buddy!

Peace

Buddy