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12-12-2005, 04:44 PM #26Senior Member
Buffed Up
I was only joking, i don't do anything lol. I'm thin though so it's all gravy.
Originally Posted by slipknotpsycho
you know sit ups have been shown to do little or nothing right? it's all about cruchnes now =/ i'm almost sick of science...they say one thing, then 2 years later turn around and say the opposite... but atleast this i could agree on.... if i do 500 situps i'm out of breathe and my back hurts, if i do 500 crunchs (of course alternating them some to target diffrent ab groups) my whole stomach will burn, my back will hurt and i'll be outta breathe... if i had to choose between the two, i'd say crunches are doing something, where as sit ups are wasting my time.
Forum Jump :
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