Quote Originally Posted by slipknotpsycho
you know sit ups have been shown to do little or nothing right? it's all about cruchnes now =/ i'm almost sick of science...they say one thing, then 2 years later turn around and say the opposite... but atleast this i could agree on.... if i do 500 situps i'm out of breathe and my back hurts, if i do 500 crunchs (of course alternating them some to target diffrent ab groups) my whole stomach will burn, my back will hurt and i'll be outta breathe... if i had to choose between the two, i'd say crunches are doing something, where as sit ups are wasting my time.
I was only joking, i don't do anything lol. I'm thin though so it's all gravy.