just dont expect anything otherwise, you won't feel what you should...but don't smoke too much first, but if you do smoke too much nothing bad will happen!!! thats what is great about pot, if you have a bad trip it's not harmful, you will only feel paranoid that is easy to control!! So just put in your favorite cd, or if you like soft music it is the best! the high is comparable to when you are fighting aginst your sleep, but you are a lil more lost and you might laugh a lil!!