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06-30-2004, 08:34 PM #9
Senior Member
Falling asleep...
I used to have that problem, Nugs...I'd be lying in bed for a few hours each night, never actually getting to sleep...wanna know what I did?
First, I had a mental breakdown. Then I didn't sleep for a couple of days, and I followed this by drinking myself silly, and passing out on my buddy's lawn. Ever since then, it never seemed to be so bad when I couldn't sleep right away. Just try not to get dependent on sleep-aids...best way to go is natural. Get more exercise, chew some valerian root.
If your full-time job is a 9to5 type deal, you might not be wired for that sleep cycle. Anywhere from 17 to 23 years old, you're meant to sleep until late morning, and be awake until late night. I'm like that now, which sucks because I wake up at 7am...I'm simply a crabby asshole until I've been awake and coherent for a few hours. But I find that I don't actually need all that sleep...5 or 6 hours a night is OK for me now.
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