as lola said try chamomile. green tea is really good for you, but it has caffeine in it so if you had it before bed make sure you get caffeine free green tea.
rnf232s Reviewed by rnf232s on . Falling asleep... I'm having a rough time falling asleep. I just got a new job full time and I guess i'm excited for some reason. That's my only theory because I used to just play games and crap untill I was tired. The last 3 nights it took me 3 hours of laying in bed to fall asleep. Does anyone here have any tips? I've heard that green tea helps, anyone try this? I can't toke up because I have to get a drug test soon. I don't feel like chugging any nyquil either... If you have any thing that Rating: 5