Just relax and have fun! It gets a little intense but try to keep happy, not a hard thing to do on 'shrooms! Shit my last mushroom trip was just two buddies and me listening to Steely Dan, Ravi Shankar and The Talking Heads all while staring at a lava lamp for five hours straight. The most intense body buzz but the visuals were AMAZING! I saw little kids waiving to me through the lamp, the lava was dancing to Aja and there were amazing fractal patterns emanating from the light it gave off. In the light above it I watched meso-americans tilling soil, grinding maze between two rocks basically living life (I was even treated to scenes from an ancient battle).