I'd use a bong as it's easier on the lungs. Don't be macho man and take gallons of smoke and try to hold it for an hour. Take it easy, and blow it out quick despite what your friends tell ya. THC is absorbed in the lungs within a couple seconds. (well this is debatable.) Don't hold the lighter upside down to light the bowl like a lot of people do. It looks goofy and burns ya. Don't be in a hectic place, or somewhere where you're likely to get caught. Even if you don't, paranoia is a great way to kill a buzz. P.S. don't act really stupid or pretend you're more stoned than you actually are. It gets annoying. ;x Relax and have fun, man.

Enjoy - PEACE!