I cant take an E unless I have some weed for afterwards, just cant get to sleep without some skunk to help me chill out. I usually just swallow my pills though apparantly this is the least effective way.
Plugging it is said to absorb 70-90% of the pill rather than 40-60% (swallowing) I def wouldnt snort it, no way! the taste is bad enough when swallowing it, couldnt bear to feel it trickle down my throat, am pretty sure I would throw up