well i was a heavy smoker for about 6 months, but i started to really slow down around june 1st. i smoked about 6-7 blunts from june 2nd to june 18th, and then i stopped, but i do take alot of vitamins and alot of fluids. and i talked to my boy archie and he said i can smoke for like 2 days right after my UA and ill be clean for the next one.