Quote Originally Posted by vermillion
I can lucid dream at will. Its taken a lot of practice, but basically what you do is when you are ready to go to sleep, do a body relaxation excersise. An easy one is while lieing down on your bed, start at your head, really focus on it in ur mind, tell your head (not speaking) to relax, let go, sleep. slowly work your way down your body until its all relaxed. Then, you must find a way to keep your mind focused on something, but be relaxed enough for your body to go into it's sleep state. You could do simple mathmatical problems, or what i do, is just focus on the sound of my air conditioner. The key is not to let your mind wander, if you do, then you will just have a normal dream. Keep your mind focused, and the you should start dreaming, and you can control what you do, where you go, you can fly, you can hook up with some chicks uve had ur eye on or whatever u want.

Happy Dreaming



Haha, that fucking tape the guy posted up a while back.