I get it about once a week (daily smoker). I have to really blaze up, but its the best. I freaked out the first time it happened, but since I experience it so often its not that big a deal anymore. Just sit back and enjoy the ride is all. I can perform all normal functions (frisbee, hackey sack, driving, smoking ) while getting the framing. It's just a little notice to me that says, yep your THAT high. Always a good time!