How can i use this?

[Cinogen]

Step 1: Take icecream out of freezer.
Step 2: Take a small amount of icecream and place it on a spoon.
Step 3: Break open 4 - 10 adderal and sprinkle contents onto icecrea.
Step 4: Swallow entirety of icecream / adderal at once.
Step 5: Enjoy your buzz.
Step 6: Come back down to baseline, feel depressed, unhappy, languid, anxious.
Step 7: Smoke a few bowls to get rid of f(step6).

-Cin