yeah tsunami man i got depressed for a while with smoking. i hated who i was. i just had to get high every day which i did but then when i was high i would regret it because of how sad i got and then i would think man i gotta stop. but then when i would be sober i would be like man fuck that lets smoke a bowl. now ive toned it down to smoking on the weekend and i notice i think different after about 2 days sobriety (usually the outrageous craving for smoking goes down after about 2 days for me. but ive gotten over all that depression shit(knock on wood)(and not completely) but yeah ive done shrooms, e, acid, dxm. They are awesome. dont do roll alot though cuz that shit is bad fo yo brain. i havent rolled since june and im rolling again this weekend so i cant wait. But yeah man i used to feel that i could go one night a week without getting fucked up and i would do all sorts of shit. what im trying to say is that sometimes its real good to take a break. it can really help you out