So the final answer is it depends on people...it depends what you are looking for, it depends if you have a tendency to abuse, it depends of your philosophyn life, it depends of your age...

personnally it helped me a lot, as i saw things out of the path of my every-day life...Pot will affect you in the way it should, so if you are still depressed after smoking, it's just not for you and you should stop smoking it...But on the other hand, prepare for a good mental ride and happy toking!

-Peace out