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09-11-2005, 11:56 PM #1
Senior Member
so very, very depressed... need help...
ok first you may be suffering of some mental illiness, bipolarity maybe, who knows. if u go and consult well do it. u may get a prescription and you should be fine.
if not, if i was you i would concentrate on everything that is good and beautiful around you. remember your brain decides all. so try to convince your brain that there is no reason to be sad and depressed, and try to focus on all the good things u have. try just not to thing too much.
dont stay alone too. go see some friends, and talk. its always helping a lot just by the fact of sharing what u go through. try to smoke a bit and enjoy it. listen to music, try to meditate. who knows man, anything.
hope itll help and good luck, life is great, and bad moments are there to make u appreciate a thousand time more the good moments.
peacemellow mood Reviewed by mellow mood on . so very, very depressed... need help... I'm not sure when it started, maybe a week ago, it definately happened yesterday. I just can't enjoy anything anymore. Something else inside of me is dictating how happy I am. Last night it got so bad I was convinced my life was over and I was ready to die. The moment I woke up this morning I thought "hey that was pretty stupid of me last night", and then 5 minutes later it started again. That lasted until noon when, for literally like 30 seconds, I came out of it. I was free of the Rating: 5
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