grind it up. eat between 5 and 20 grams. with a few lucky people the effects are similar to marijuana. but the majority get nausea, headaches etc. and don't forget the SEVERE cottonmouth.

look at this link:

http://www.erowid.org/plants/nutmeg/

scroll down to peoples experiences.
outlaw immortal Reviewed by outlaw immortal on . nutmeg has anybody ever tried nutmeg? im interested in trying it, and have a few quetions. 1) how much do u have to take to start triping? 2) is it simmilar to shrooms and LSD? do u think i should try shrooms first or nutmeg? 3) anything i should be aware of b4 i try it? can u od on it, or do u often vomit? 4) whats the best way to eat it? Rating: 5