When i tried it, i put 1 table spoon in hot ribena (blackcurrant with boiling water) and drank it, but the nutmeg was too heavy, so i had powder at the bottom that i had to eat with the spoon, it was disgusting. I took it at 10pm one night and the next morning, i was sitting here looking at a towl hanging over the bannisters, and it looked wavy and like water. I had no bad effects from it.

Marko123 if you can't say anything nice, don't say anything at all.. bitch!