theres only one secret to lose weight: u eat well, by preference vegeterian food helps a lot, and a lot of exercise man.

just start jogging a bit during the evenings or whatever and no more mcdonald or burger king

the secret is perseverance
mellow mood Reviewed by mellow mood on . loosing weight? yea i i need to loose some weight. anyone else in my shoes? what are some of your guys tips? any help will be apreciated. Rating: 5