my fitness is nowhere near were it should be..
If i didnt smoke I would be alot fitter.
I do the same activitys as my non smoking freinds and they are alot fitter than i am.
I can still Keep up i just have less breath..
even though i have a fit looking physique i am resperitorally Unfit.(my chest and lungs are constantly full of shit).(mornings and nights mostly).

sometimes I find myself less motivated If I smoke in the morning.
so i try to only smoke in the afternoons now.(exept my breakfast bong).

thats only my experiance with it though.
Like I said I still smoke every day so even though I know the Negetave effects I dont concerntrait on them and smoke anyways..
NoosaHeads Reviewed by NoosaHeads on . how do you defend weed when it comes to long term effects?????? i pasted some info below of facts from a site... how the hell can i defend weed when this shits thrown at me?? http://www.brown.edu/Student_Services/Health_Services/Health_Education/atod/marijuana.htm Are there long-term consequences to smoking marijuana? Respiratory problems Someone who smokes marijuana regularly can have many of the same respiratory problems as cigarette smokers. Persistent coughing, symptoms of bronchitis and more frequent chest colds are possible symptoms. There Rating: 5