usually what helps me to ration my smoke, is work... i smoke a blunt before, after, and before bed...

another thing i do, i like to wake and bake REAL hard, and then wait until i can tell i almost all the way come down, then i get nice and stoned again... i really like to wait until i have come down till i get high again, that way i can fully appreciate the new high... also if you smoke late at night, you don't need too much because you can't appreciate the high when you are dreaming, that is just wasteful... i HAVE to smoke before i sleep now, or else i can't sleep, but this doesn't mean i have to be trashed