this is a good recipe, i tryed it out 2 weeks ago, but i ate to much.
a good dose is about 3g per person.



step1: put penut butter on 2 crackers. (the more fat in the p.b. the better)

step2: put pot on both.

step3: stick them together

step4: put in microwave for 3 mins on HIGH (no pun intended)

step5: eat, sit, wait and enjoy
an oz. a day man Reviewed by an oz. a day man on . a good recipe this is a good recipe, i tryed it out 2 weeks ago, but i ate to much. a good dose is about 3g per person. step1: put penut butter on 2 crackers. (the more fat in the p.b. the better) step2: put pot on both. step3: stick them together Rating: 5