I too have been having these odd motivations to get off my ass and do something good with my time, and what better way would it be too lose some pounds in the process.....Yep, it will work...

Me, I lay off the carbs. Low Carb Diet, Atkins, whatever you want to call this diet fad...It worked I lost 20lbs, but been depressed this two weeks,and like..well 3 weeks....and like ate my way through fatty mc fat fat...days again.....but sunday...yes sunday is my goal...

I also do yoga,dance,and sometimes when i get really ambigious...I walk


Good luck, you can do it man.

avia