It has been over one year that I have quit smoking ciggs (after smoking for 30 years) and I will admit it was the hardest thing I have ever done. I haven't had one since March 13, 2003. I will say that MJ did help me get through the worst of THAT. I will never smoke ciggs again. MJ not only calmed me down through that transition, but helped with the oral fixation as well...

As a daily stoner, I am now on DAY forty-six (yes I am counting) of abstinence for the purpose of cleaning up to find a job. This country has become ridiculous, and I was all prepared to go with substitution until I found out there are no doors and the tester is standing right there. (bastards) As a wake and bake person I knew it would take the maximum time for me to fully clean up. I once went 36 days and was still testing positive. My only withdrawal symptom was an upset stomach, which only lasted two days, but may have been due to nerves. Having the vivid dreams are a reality and I still haven't gotten used to them!

One thing I found that having ciggs in the drawer instead of NOT having any available, seemed to help. Feeling as though I CAN'T and don't have any, was no longer a concern. I knew I could, and had some in a drawer if I wanted some. They are still there !!!

Same with the MJ. I have some if I want some.

Both cases, having the option and availabilty and still choosing not to indulge made me stronger.

Good luck to all stoners that are quitting to find a job or for whatever reason. You can do ANYTHING you set your mind to, you have the power WITHIN. peace. xoxoxo