plants are fine... don't stress : )

1.get pots (1-3 gallon) that have drain holes in the bottom

2.put down newspaper and a l1/4 inch layer of perlite (white stuff)

3.get good bag of soil that includes chicken manure, worm castings etc.. about $10 for 2 cubic feet (big bag)

4. transplant plants and water thoroughly - lots of 6.8 ph water.

5. don't add nuts until plants stabilize

good luck